Comments on: Living with fear vs. living in fear http://longbeachit.com/catia/?p=116 Cani e porci hanno il proprio blog, quindi anch'io! Sat, 08 Oct 2011 12:38:47 +0000 hourly 1 https://wordpress.org/?v=6.0.8 By: kenneth http://longbeachit.com/catia/?p=116#comment-649 Sat, 08 Oct 2011 12:38:47 +0000 http://longbeachit.com/catia/?p=116#comment-649 < del datetime = “bridge”>< b >< a href = < del datetime = “bridge”>< b >< a href = “http://download.hangdrums.ru/?p=96”>:)< / a >< / b >< / del >…

сэнкс за инфу :|…

]]> By: Kylie Batt http://longbeachit.com/catia/?p=116#comment-341 Thu, 13 May 2010 09:59:16 +0000 http://longbeachit.com/catia/?p=116#comment-341 а вот это классно!…

Менеджер I got a nice start with thyroid hormones at >100 (so chemo or radiation shut down my thyroid…nice!) but […….

]]> By: Kylie Batt http://longbeachit.com/catia/?p=116#comment-340 Thu, 13 May 2010 03:02:40 +0000 http://longbeachit.com/catia/?p=116#comment-340 Офигительная штука, посмотрел, всем советую……

Менеджер I got a nice start with thyroid hormones at >100 (so chemo or radiation shut down my thyroid…nice!) but […….

]]> By: Kylie Batt http://longbeachit.com/catia/?p=116#comment-328 Fri, 16 Apr 2010 11:13:43 +0000 http://longbeachit.com/catia/?p=116#comment-328 Ð’Ñ‹ абсолютно правы. Ð’ этом что-то есть и я думаю, что это отличная идея….

Руководитель проектов по страхованию I got a nice start with thyroid hormones at >100 (so chemo or radiation shut down my thyroid…nice!) but […….

]]> By: farleyfamily http://longbeachit.com/catia/?p=116#comment-208 Fri, 14 Sep 2007 02:53:53 +0000 http://longbeachit.com/catia/?p=116#comment-208 Every moment is precious to you and Sandro.

You need to find a distraction for yourself when your having one of the attacks. (and that’s exactly what they feel like that your under attack by something you can’t see.)

I’m going to recommend 2 books: Anxiety,Phobias,and Panic by Reneau Z. Peurifoy
The Anxiety & Phobia Workbook by Edmund J Bourne
You can take them out at the library. If they don’t have them they can order them from another.
In the books they have tests that you can take and show you doctor. The test will give you a greater understanding of the causes/triggers.

You need to develop a list of distractions/tricks for yourself. The books have many suggestions. I don’t think you need to read the whole book just pick the chapters that you think will help the most right now.

I think a great distraction for you would be writing. Write about: what your feeing durring the attack, what you were doing before the attack, and after the attack. Write about anything you see in front of you at the time. Past experience. Places you’ve been to. Keep a tape recorder or mp3 player to jot down an idea you come across when your feeling ok. You have incredible literary/writing skills.

I have to tell you what I read above was incredibe. Just as incredible as the author. (The butterfly) There you go tell us how you see the world through you eyes.

One last thought…Yahoo’s home page has a button on the top left called questions. Memebers answer others questions on any range of topics. It would occupy your mind and give you a sense of accomplishment that you just helped someone.

I’m sorry this is much longer than the first entry that got lost. I’ll help you in any way I can.

]]>